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Randomized clinical studies in rodents and older adults show that glutathione acts in concert with the independent actions of two key precursors, glycine and cysteine, to favorably influence an array of biomarkers associated with the hallmarks of aging

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Human trials demonstrate that two weeks of glutathione supplementation (1g daily) significantly reduces exercise-induced blood lactate elevation and prevents the decrease in intermuscular pH that typically occurs during intense physical activity